I'm fond of seasonal foods. They are fresher, tastier, and more nutritious than food consumed out of season. It's early February and the kumquats grown in my hometown of Miyazaki are in high s … read more

If you are in Japan on the second Monday of January, you’ll see many young people out and about for the Coming of Age Day—the day for celebrating the youth entering adulthood, and encouraging them … read more

Factors Contributing to the Lowest Obesity Rate in the World Contrary to common belief, Japanese meal portions are not very small. However, instead of lots of one type of food on one plate, th … read more

Serving Size: 1 portion  Prep Time: 5 minutes  Cooking Time: 10 minutes Zaru soba is Japanese chilled noodles served with a cold broth called tsuyu on a bamb … read more

Clockwise from top left: Mother with children in Tokyo, Kimono-clad lady in Kyoto, Going surfing in Miyazaki, Mamachari “Grand-Prix” in Osaka. In Japan, mamachari bicycles — liter … read more